Welcome

IN ST. ANTON AM ARLBERG

I offer yoga group courses, individual lessons and hikes in the beautiful Arlberg area. At the moment I'm teaching the Sommerkarten Yoga and I'm looking forward to meet you in person.

Silke Unseld

My story

Name: In Balance
Address: Pettneu am Arlberg, 6574, AT
Telephone: +436503804320

Due to a herniated disc I checked out yoga in 2001. That's how I discovered my interest in body work. Since then I've satisfied my thirst for knowledge through various training courses in the areas of yoga (hatha, ashtanga, yin, yoga therapy, chinese medicine, acupressure), thai massage, reiki, myofascial release, sound treatment and cranisosacral therapy. Various forms of therapy, but especially yoga, supported and accompanied me on my way and with my healing. I`m happy to share my experience and knowledge to support you on your way.
Silke Unseld

My teachers and trainings

Hatha Yoga teacher Yoga Center Ulm (630h) with Ulrike Grunert

Ashtanga Yoga Teacher Training Rishikesh/India (200h) Kamal Singh

Yoga Therapeutics Teacher Training Ubud/Bali (100h) Tina Nance

Yin Yoga Teacher Training Sunshine House (100h) Biff Mithoefer

Traditional Thai Yoga Massage Sunshine Massage School Chiang Mai (100h)

Traditional Thai Yoga Massage Sunshine House (80h) Krishnatakis

Tantra Yoga Teacher Training (500h)

Yoga of Energy (50h) Anna Trökes

Cranio Sacral Balancing basic course (135h) Inge Schmuck

Yin Yoga Teacher Training (180h) Jo Phee

I'm here for you

Monday till Sunday
by online appointment or by phone

Contact me

In balance
Silke Unseld
Auweg 3
6580 St. Anton

+436503804320